Are You Struggling With Managing Your Stress?
Identify the source of your stress and try to eliminate or reduce it. Practice mindfulness through meditation, yoga, or deep breathing...
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WE SUPPORT INDIVIDUALS IN THEIR JOURNEYS WHILE
The mission is to help adults work through life challenges using empathy, various counseling strategies, goal setting, and behavioral interventions. ECS prides itself on creating a safe and non-judgmental zone to facilitate growth, exploration, and finding peace in life.
GRAB YOUR FREE COPY
Remember that life is always changing, and try to approach
challenges with a growth mindset.
Investing In Your
Mental Health Is
Investing In Yourself.
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I am a Texas Licensed Professional Counselor Supervisor who has been working in the mental health field since 2008. I hold a Bachelor’s Degree in Psychology and a Master’s Degree in Professional Counseling.
Enigma Counseling Services, PLLC is a virtual counseling practice that opened its doors for business in January 2022. Based out of Houston, Texas, but is open to clients who reside in all Texas cities. The mission is to help adults work through life challenges using empathy, various counseling strategies, goal setting, and behavioral interventions. ECS prides itself on creating a safe and non-judgmental zone to facilitate growth, exploration, and finding peace in life.
" Changing your thoughts can change your life".
WHAT PEOPLE ARE SAYING
“I feel so inspired and motivated thanks to therapy. You have really helped me to think outside the box and change my perspective.”
- Sarah Richelle
Highlights about mental health, stress, support, self-care, and more!